Recipe of the week: Bear Tooth Alaska Cod Tacos

Serves: 4         Prep Time: 25 minutes          Cook Time: 15 minutes

Bear Tooth Alaska Cod Tacos

Ingredients

4 ounces Broken Tooth Brewery Hefeweizen beer

12 ounces Colorado Sauce (store-bought red chile sauce or red enchilada sauce)

4 wild Alaska cod fillets (4 oz. each)

8 (6-inch) flour or corn tortillas

1-1/2 to 2 cups cooked mixed beans (pinto and black), seasoned to taste

Garnishes, as desired:  Chopped Alaska Grown romaine lettuce, sliced Alaska Grown radishes, sour cream, guacamole, salsa

Tortilla chips, for serving

Directions

Combine beer and sauce in a large pan.  Add cod and coat fish all over with marinade.  Marinate 10-15 minutes.

Heat boiler to high.  Remove fish from marinade, drain thoroughly, and place fish on a foil-lined baking sheet or broiler pan.  Broil on high about 4 inches from heat for 5 minutes, or until just cooked through.  To serve, spoon beans onto tortillas, top with cod, and garnish as desired.  Serve with tortilla chips.

Recipe by Chef Natalie Janicka, Bear Tooth Grill, Anchorage, AK

Nutrients Per Serving

Nutrients per serving: 447 calories, 6g total fat, 1g saturated fat, 13% calories from fat, 52mg cholesterol, 31g protein, 57g carbohydrate, 8g fiber, 1737mg sodium, 137mg calcium, and 140mg omega-3 fatty acids.

SOURCE: Alaska Seafood Marketing Institute. Find more recipes at WildAlaskaSeafood.com

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